tea gardens
Saturday, March 03, 2012
Battle of the bulge
Its been four years now since I started on a fitness regime.What was the reason?...well suddenly i was beginning to look like dawn french minus the pretty face,and also because I had to do something to keep healthy.Having been thin as in really thin for the better part of my life it just didn't seem right to seem so fat so with all good intentions I hit the gym for three years,started yoga and continued for two years and learnt to swim and have been doing three of the above regularly.I also read most of the articles on diet and health and the papers are full of them so one cant really ignore it.Today for instance there was this article which had a headline that really caught my eye.It was about how to loose a flabby tum and wobbly thighs.Considering that this is a battle that i don't seem to be winning ,I decided to read the fine print.Stupid me to think that solutions come in newspapers.Well needless to say that after reading it with all the good advice about Mediterranean diets and exercise,I was deeply disappointed.Now the conclusion is that either I am and exception to every diet and exercise rule,or my body has a total mind of its own and I need to accept that I have no control over that mind.How else does one explain why I( who do a full 60 to 90 minutes of exercise everyday and don't eat junk food and don't drink power drinks and don't eat out etc etc) am still struggling with the same problems that are supposed to be zapped with all the good advice that I follow.It obviously means that I should ignore all of these diet and exercise advice and do exactly what i want to do and not worry about the weight.Like someone said its all about staying fit,but how would i know I am fit until I drop dead.Pretty obvious that this is a subject that most people worry about hence the reams of newsprint and tv time spent on this topic....discouraging it is but I shall keep trying.
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